What Is Tech Neck And How Can You Improve It?
Did you know that with every degree you move your head forward, the force of your head resting on your neck increases by roughly six kilograms? So, when you’re scrolling endlessly through social media as you wait for your dinner to cook, that could be thirty extrakilograms tugging at your spine and the surrounding muscles!…
How Physiotherapy Can Help With Incontinence
When we talk about continence, we are referring to being able to maintain control over our bladders and bowels. Incontinence, which involves the involuntary release of urine, wind, or faeces, is more common than you may think. In fact, millions of Australians live with it. And sadly, most do not seek treatment. There are different…
How Often Should You See An Osteopath?
Osteopathy focuses on the bread and butter of the human body. The tissues, ligaments, muscles, joints, and bones. The bits without which we would have a lot of trouble getting around day to day. Osteopathy zones in on these areas and links them with how they are impacting, or being impacted by, other aspects of…
What Are Cervicogenic Headaches And How To Find Relief
Headaches can be caused by many factors and can present with various symptoms. No doubt we have all experienced the pain at one time or another and know they can put us out of actions for hours, if not days. When you have reoccurring headaches, trying to understand the underlying issues is important so that…
A Guide To Improving Posture With Physiotherapy
How often do you stop and consider how you are holding your body? Have a think about it right now. Are you slouching? Are you bent over your computer screen? Is your neck or back aching? It’s easy to forget how fundamental good posture is to leading a productive, healthy and comfortable life. When our…
Your Guide to Lower Back Pain
At The Whole Body Clinic, we offer a range of treatment options to support women’s health, including fertility, pregnancy & post natal care and incontinence.
How We Can Help With Fertility and Women’s Health Conditions
At The Whole Body Clinic, we offer a range of treatment options to support women’s health, including fertility, pregnancy & post natal care and incontinence.
Our Top Tips for Treating Sports Injuries
We’ve outlined some of our top tips for sports injury care, including the immediate steps you should take and follow up treatments to get you back up and running.
Osteopathy: A Holistic Approach to Health
Osteopathy involves a holistic approach, focusing on the whole body rather than just one area. Discover osteopathy’s key principles and how they can help.
Managing Women’s Health with Osteopathy
Learn more about how visiting an osteopath can reduce pain and help many women address common conditions and improve their overall health.